Prune juice

Prune juice
Bottles of prune juice
Nutritional value per 100 g
Energy71 kcal (300 kJ)
17.4 g
Sugars16.4 g
Dietary fiber1 g
.03 g
.61 g
Vitamins and minerals
VitaminsQuantity
%DV
Thiamine (B1)
1%
.016 mg
Riboflavin (B2)
5%
.07 mg
Niacin (B3)
5%
.785 mg
Vitamin B6
13%
.218 mg
Vitamin C
5%
4.1 mg
Vitamin E
1%
.12 mg
Vitamin K
3%
3.4 μg
MineralsQuantity
%DV
Calcium
1%
12 mg
Copper
8%
.068 mg
Iron
7%
1.18 mg
Magnesium
3%
14 mg
Manganese
7%
.151 mg
Phosphorus
2%
25 mg
Potassium
9%
276 mg
Selenium
1%
.6 μg
Sodium
0%
4 mg
Zinc
2%
.21 mg
Other constituentsQuantity
Water81.2 g

Percentages estimated using US recommendations for adults, except for potassium, which is estimated based on expert recommendation from the National Academies.

Prune juice is a fruit juice derived from prunes (dried plums) that have been rehydrated. It is mass-produced, usually via hot extraction, though juice concentrate is typically produced using a low-temperature method. It may be used as a dietary supplement to act as a laxative. It is also sometimes used as a flavor enhancer in tobacco products. It is an ingredient in many cocktails, such as the Purple Dragon, or Constipolitan.